Supplements

Over-the-counter products that support the plan — nothing more.

Supplements are a small part of this platform. They exist to make a protein, fiber or hydration target easier to hit. They are not prescription products, they are separate from any medication coaching, and we make no disease-treatment or guaranteed-result claims.

Categories

Nine categories, coach-reviewed

Protein

Whey, isolate and plant options for hitting a protein target on a reduced appetite.

Creatine

Monohydrate with evidence-informed education for supporting lean tissue and daily performance.

Hydration

Daily hydration support for lower fluid intake.

Electrolytes

Sodium, potassium and magnesium blends without unnecessary sugar.

Fiber

Soluble fiber to help you reach a daily fiber target.

Vitamins & minerals

Foundational micronutrient support for a smaller food volume.

Recovery support

Products selected to support sleep, recovery and consistent daily routines.

Digestive support

Digestive enzymes and probiotic options.

Performance nutrition

Nutrition products selected to complement individual goals and daily activity.

The store is open to members — sign in and open Store from your dashboard to order. One national price on every product, the same in every state. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. Talk to your healthcare provider before adding a supplement, especially while on a prescription treatment plan.